A person recording CPAP therapy information in a home sleep diary

Published July 29, 2026

Put Your CPAP Numbers Into Context

Yivo is a personal sleep-apnea diary for recording CPAP therapy data, how you feel, lifestyle factors, and equipment details in one place.

Start Your Free Yivo Diary Informational tracking only — not medical advice, diagnosis, or treatment

Medical notice: Yivo is a personal tracking service, not a medical device. It does not diagnose sleep apnea, prescribe or adjust treatment, or replace advice from a qualified healthcare professional.

A CPAP machine can report figures such as usage hours, AHI, leak rate, and pressure. Those figures are useful records, but a single night rarely explains how someone feels or why the numbers changed.

A diary can place machine readings beside sleep quality, equipment, and user-selected lifestyle notes. Its purpose is to help organize observations and prepare more specific questions for a healthcare appointment—not to prove that one factor caused a medical result.

What a Therapy Diary Can Record

According to Yivo, users can enter CPAP readings, rate how they feel, record equipment details, and choose additional factors they want to monitor over time.

AHI, usage hours, leak rates, and pressure settings
Self-reported sleep quality, mood, and morning observations
CPAP machine, mask, accessory, and maintenance information
Optional lifestyle notes and custom trackers selected by the user

Correlation is not causation

A pattern in personal diary data does not establish that a behavior, product, or equipment change caused an improvement or decline. Do not change CPAP settings, stop therapy, or make medical decisions based only on diary or AI-generated observations.

How Yivo Describes the Service

Yivo describes itself as a web-based sleep-apnea diary that can combine manually entered therapy readings with subjective check-ins, custom trackers, equipment records, and imported OSCAR data.

The provider also offers optional AI-generated observations. Its privacy policy says anonymised sleep summaries are sent to Google Gemini only when AI Tips are enabled. AI content may be inaccurate and is not medical advice.

CPAP mask, diary, and an abstract sleep-trend dashboard — A diary can organize trends for review without diagnosing a condition or determining treatment.

A Closer Look at Yivo

The core diary is presented as a free service. Yivo's published plans list equipment tracking, a basic knowledge base, and maintenance reminders in the free tier.

Paid tiers add features such as OSCAR CSV import, data export, custom trackers, AI-powered observations, and other plan-specific tools. Some features shown on Yivo's site are still marked as in progress.

Yivo is operated by Xcadia Limited. The provider states that health data is stored on UK/EU servers using encryption and processed with explicit consent under its privacy policy.

Keep the clinician in the loop

Use recorded trends as discussion material. A qualified healthcare professional should interpret symptoms, assess treatment effectiveness, and advise on any change to therapy or equipment.

Features Described by Yivo

Availability depends on the current plan and product status. Confirm each feature directly with Yivo before relying on it.

Morning check-in

Record selected CPAP readings and self-reported sleep information. Yivo says the routine is designed to take under a minute, but completion time will vary.

Trends and custom trackers

Compare logged readings with factors you choose to record. Any relationship shown is an observation in personal data, not proof of a medical cause or treatment effect.

OSCAR CSV import

The Plus plan lists CSV import from OSCAR exports, including therapy and event data. Check compatible fields and import requirements before upgrading.

Equipment records

Keep machine, mask, accessory, and maintenance information together. Reminders do not replace manufacturer instructions or clinical advice.

Export and sharing

Applicable plans list CSV export and reports. Yivo also describes read-only sharing controls that users can revoke.

Optional AI observations

Yivo's privacy policy says opt-in AI Tips send anonymised sleep summaries to Google Gemini. AI output can contain errors and should never be the sole basis for a medical decision.

What to Check Before Creating an Account

Because Yivo processes health information, privacy, medical limitations, and plan boundaries matter as much as the feature list.

Purpose

Use it as a personal record and discussion aid, not as a diagnostic or treatment service.
Health-data consent

Review what CPAP, sleep, equipment, mood, and custom-tracker data the provider processes.
Optional AI

Decide whether to enable AI Tips after reviewing the Gemini data flow and the risk of inaccurate output.
Sharing controls

Only share health records with people you trust, and understand how access can be revoked.
Plan limits

Check which tier includes import, export, custom trackers, reports, and AI features.
Clinical follow-up

Discuss persistent symptoms, unusual readings, or therapy questions with a qualified healthcare professional.

Published Plans and Prices

These are the prices displayed by Yivo on July 29, 2026. Billing, taxes, eligibility, plan names, and inclusions can change; verify the checkout before subscribing.

Free

£0

Yivo describes the core diary as free forever.

Daily sleep diary
Equipment tracking
Basic knowledge base
Maintenance reminders

Start Free

Paid options

Plus £2/mo · Pro £5/mo

Plus lists import, export, custom trackers, notifications, reports, and AI observations. Pro lists additional AI-assistant capabilities, some of which Yivo marks as in progress.

Confirm current feature availability
Review AI and health-data processing
Check billing frequency and cancellation terms
Do not rely on AI output as medical advice

Review Yivo Plans

Yivo is not a medical device and does not provide medical advice, diagnosis, or treatment. AI-generated observations may be inaccurate. Always consult a qualified healthcare professional about symptoms, CPAP settings, treatment effectiveness, and medical decisions.

Official Sources Checked

This publisher reviewed Yivo's official product, privacy, terms, and medical-disclaimer pages on July 29, 2026. Yivo and Xcadia Limited—not this website—set availability, prices, features, privacy practices, and service terms.

Frequently Asked Questions

What is Yivo?+

Yivo is a personal sleep-apnea diary for logging CPAP therapy readings, self-reported sleep information, lifestyle notes, and equipment details.

Is Yivo a medical device or diagnostic service?+

No. Yivo's terms state that it is not a medical device and does not provide medical advice, diagnosis, or treatment.

Can Yivo tell me to change my CPAP settings?+

No. Do not change therapy or equipment based only on diary patterns or AI output. Ask a qualified healthcare professional.

What does the free plan include?+

Yivo currently lists a daily diary, equipment tracking, a basic knowledge base, and maintenance reminders in its free tier. Confirm current details on Yivo's pricing page.

How does Yivo use AI?+

Yivo's privacy policy says that, if AI Tips are enabled, anonymised sleep summaries are sent to Google Gemini to generate observations. AI output may contain errors and is not medical advice.

Where is health data stored?+

Yivo states that its primary servers are in the UK/EU and that health data is stored using industry-standard encryption. Review the provider's current privacy policy before registering.

Does Yivo work with every CPAP brand?+

Yivo describes manual tracking for multiple brands and OSCAR CSV import on an applicable paid plan. Confirm compatibility with your machine, data format, and workflow.

Keep a More Organized Record of Your Therapy

If you already use CPAP therapy and want one place to record machine readings, how you feel, and equipment details, review Yivo's current diary and plan information. Use it as a personal tracking aid and appointment-preparation tool—not as a substitute for professional medical care.

Start Your Free Yivo Diary

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